100% CREATINE MONOHYDRATE

100% Creatine Monohydrate is prepared with pure Creatine Monohydrate in powdered form. It´s flavorless powder form makes it easy to mix with other supplements like weight gainers and protein shakes. 100% Creatine Monohydrate is used by athletes to increase muscle power and strength as well as to catalyze cell growth and increase muscle mass.

How Does Creatine Monohydrate Work?

Several studies have shown that creatine increases strength and muscle mass. These finings made Creatine Monohydrate the most popular and most effective supplement in the world of strength training. Creatine Monohydrate is used by the body in the ATP synthesis. Creatine is an essential player in muscle contraction. When your muscles contract, the fuel for this movement is called ATP (adenosine triphosphate). ATP provides its energy by releasing one of its phosphate molecules - it then becomes a different compound called ADP (adenosine diphosphate). Unfortunately, only some ATP can be restored in the muscles. Creatine gives its phosphate molecule to ADP, recreating ATP so that it can be used again as fuel for the next muscle contraction. The more creatine you have in your muscles, the more ATP you can create. This allows you to train your muscles to their maximum output, and it also helps in the body’s recovery process.

For one serving, mix 5g of Creatine Monohydrate in the 500ml beverage of your choice.

Pharmaceutical grade Creatine Monohydrate